The nutrient value of fingered citron melon and melon of officinal value fingered citron are among vegetable nutrient value is very high, will see the introduction below: Melon of fingered citron of brief introduction of fingered citron melon melon of renown hawk person, Annam melon, birthday melon, it is melon of a kind of cucurbitaceous fingered citron belongs to a plant, flesh of melon of fingered citron of value of nutrition of fingered citron melon is qualitative delicate, every 100 grams contain moisture 90 92 to overcome in the fructification of fingered citron melon, protein 0.9&mdas
Fingered citron melon is among vegetable nutrient value is very high, will see the introduction below:
Fingered citron melon brief introduction
Fingered citron melon melon of renown hawk person, Annam melon, birthday melon, it is melon of a kind of cucurbitaceous fingered citron belongs to a plant,
Fingered citron melon nutrient value
Flesh of fingered citron melon is qualitative delicate, every 100 grams contain moisture 90 92 to overcome in the fructification of fingered citron melon, protein 0.9 1.2 is overcome, carbohydrate 2.6 7.7 is overcome, milligram of vitamin C12 22, carotene 20 microgramme. The content of potassium is higher, can amount to 190 milligram, riboflavin 0.1 milligram, calcic 500 milligram, phosphor 320 milligram, iron 40 milligram, natrium 10 milligram, copper is 0.03 milligram, magnesian 7 milligram, zinc 8.35 microgramme Selenium 2.3 microgramme. In addition still contain folic acid, pantothenic acid, nicotinic acid to wait. The Miao Ye of fingered citron melon is the vegetable with rich nutrition, xian Miao of every 100 grams contains protein 1.8 grams, adipose 20 milligram of gram of.3 of 0.5 grams, carbohydrate, calcium, phosphor 10 milligram, iron 14 milligram, especially the content of selenium every 1001000 beautiful net forum of Shanghai The gram contains 30.58-53.01 microgramme, a variety of vegetable cannot are likened to.
Fingered citron melon officinal value
Melon of 1. fingered citron is in melon kind the nutrition in vegetable is comprehensive and rich, the ability that often feeds counteractive to enhancing human body disease is beneficial.
The 2-3 that protein of melon of 2. fingered citron and calcic content are cucumber times, vitamin and mineral content are remarkable also prep above is other melon kind, and quantity of heat is very low, it is low natrium food, the health care that is heart disease, hypertensive ill patient is vegetable. Often eat fingered citron melon but diuresis discharges sodium, have the function of outspread blood-vessel, step-down.
3. occupies report of national nutrition association, zinc is bigger to influence of children intelligence development, often feed contain the fingered citron melon with more zinc, conduce to improve intelligence.
4. traditional Chinese medical science thinks it has manage to enrage[……]